Adult Workshops

Don’t Burnout , Ignite! (How to Deal with Burnout) workshop provides participants with tips and strategies on how to identify signs, symptoms, causes of burnout. In addition participants will develop coping strategies to deal with stressors on the job and at home.


Work Hard but Play Harder workshop explores the importance of adult play and how it affects the quality and longevity of one’s life.  Through MBTI® assessment, participants will learn about their personality preferences and their perception of play (leisure activities) and work. They will develop strategies to aid with time management to  increase and incorporate more play within their work and everyday life.